Garbanzo Yogurt Dip

INGREDIENTS:

3/4 cup plain yogurt

1 can (19 oz.) chick peas

2 garlic cloves, minced

1/4 cup tahini

2 tbsp. lemon juice

1/2 tsp. salt
1/2 tsp. cumin

1 tbsp. extra virgin olive oil

1 tsp. cayenne pepper or 1 tsp. paprika

1 tbsp. sesame seeds, toasted

1 tbsp. chopped parsley

DIRECTION:

  1. Line small sieve with cheesecloth or double layer of paper towel set over bowl.
  2. Add yogurt; drain in refrigerator until reduced by half, about 2 hours.
  3. Skin, rinse and drain chick peas. In a blender, puree yogurt, chick peas, and the rest of the ingredients except sesame seeds and parsley. Cover and refrigerate.
  4. Before serving, drizzle with 1 tbsp. olive oil and paprika or cayenne pepper and parsley. Toast sesame seeds in a skillet on medium heat for 2-3 minutes until golden brown, sprinkle on dip. Serve with toasted pita bread or tortilla chips.

Preparation time: 10 minutes plus 2 hours draining time for yogurt
Makes: 2 cups